If you’ve been following along with my MS adventures, or if you have been diagnosed yourself (sorry about that) you will know how difficult it can be to track your symptoms.
Now I can’t speak for everyone’s experience with their MS specialist/doctor but, I do not recall hearing what sorts of things I should be tracking. Granted that was many years ago and, like everyone, my memory from 16 years ago may not be as reliable as I want it to be.
It has taken me years to understand things that can trigger an event and what I should take note of.
https://amzn.to/3t1g2kg